Category: Health

Arafat

This year the 9th day of Dhul-Hajj will fall on August 31st, 2017. More than two million Muslim pilgrims will this year assemble at Arafat, the mountain plain outside of the Holy city of Mecca. The pilgrims will be engaged

ramadan

Abstaining from food and drink during the Holy month has its challenges but also has its rewards. The benefits of fasting are well documented from healthy weightloss to its rejuvenating effect on the digestive system. However, we still need to

Businessman practicing lotus position, eyes closed

If you are running a small-business, self-employed, or a corporate mogul, both your business and your employees (even if that’s just you) will benefit by incorporating yoga into your daily work routine and your wellness program Ask anyone with a regular